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20 All Natural Food Recipes for Vegetarian Families

20 All Natural Food Recipes for Vegetarian Families

October is World Vegetarian Month so it is a great time to do your family and the planet a favor with these simple, delicious all natural food recipes for vegetarian families (or even families who just want a healthier way of eating).  Good vegetarian meals are highly nutritious and a great way to boost energy

17 Cool, Quenching Summer Drinks

Summertime and the living is easy.  Days are long and so are the drinks.  We’ve trawled the internet for the most delectable looking long, cool summer drinks, with and without alcohol.  Enjoy! (non alcoholic drinks are marked with an *)   1.  Tabernacle Crush A gorgeous summery gin based cocktail.  Recipe here.   2.  Strawberry

21 Delicious, Easy Paleo Snacks

Who hasn’t heard of the Paleo diet?  While it may have risen to fame with cross fit junkies these days it is practically mainstream.   Millions of people are now avoiding grains, dairy foods, refined sugar and processed foods while eating plenty of vegetables, meat and other protein rich foods, fat, berries and seeds.  But even while on a

10 Stunning and Delicious Smoothie Bowls

Proof that breakfast does not have to be boring and  brown.  Smoothie bowls are gorgeous, girly and good for you. Those of us interested in healthy eating and following Instagram will not have missed the trend of posting gorgeous, mouthwatering photos of the latest breakfast craze, Smoothie Bowls.  Thicker than a smoothie (to be eaten

Poached Egg

Food Techniques – All things EGG

Want to know how to separate, boil, poach, fry, scramble, or whisk the whites of eggs?  Check out the BBC’s food technique videos. http://bit.ly/1Ep4nIt To boil eggs …… Always start with eggs that are at room temperature to best predict the cooking time and minimise cracking. For a soft-boiled egg, lower the egg into gently

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